20/05/2021Published by Calderwood on 20/05/2021Categories Latest News Mental HealthUnderstanding AngerAnger is a powerful emotion. It is called a positive emotion because it draws us towards the subject of the emotion rather than away from […]
14/01/2021Published by Calderwood on 14/01/2021Categories Latest News Mental Health Self HarmUnderstanding Self HarmWhat is Self Harm? Self harm is often misunderstood and is often a taboo subject – done in private and kept hidden. However self harm […]
17/11/2020Published by Calderwood on 17/11/2020Categories Latest News Mental HealthEmotional ResilienceWhat is Emotional Resilience? You might think of emotional resilience as the ability to bounce back after a setback. Or the ability to keep on […]
15/02/2020Published by Calderwood on 15/02/2020Categories Mental HealthHelp is Available for OCDWhat is OCD? OCD is a condition where a person experiences powerful, intrusive and distressing thoughts or images, usually connected with an imagined disastrous event […]