About Doreen Calderwood
I am a Human Givens psychotherapist, offering effective treatment for anxiety, panic attacks, depression, anger, addictions, trauma, PTSD, phobias, self harm, eating disorders and trauma. Based in West Cork and offering face to face sessions in Skibbereen and online sessions throughout Ireland. I use a range of effective therapies including cognitive, behavioural, clinical hypnotherapy, solution-focused therapy, to help you to identify what is missing in your life and find solutions, as well as teaching important coping skills.
I work from the Human Givens Approach to mental health which combines the most effective elements of cognitive, behavioural and interpersonal therapies. In as few sessions as possible, I help clients to take back control, learn new coping skills, regain lost confidence and begin to thrive. I aim to help you feel empowered to change from the first session.
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